Your Guide to Clarity, Confidence & Care This Week

Assalamualaikum Reader,

I’m so excited to bring you this week’s newsletter in a refreshed format! Over the coming weeks, you’ll receive updates, reflections, and actionable tips to help you grow in your personal journey as a wife, mother, and woman of faith, all in one place. My goal is to make it easier for you to stay connected, inspired, and supported, while also making sure you don’t miss any of the work happening in our communities.

Here’s what’s happening this week:

Peaceful Wives Group:
This week, we dove into Week 2 of Returning to Allah: Softening the Heart from the Inside Out. The women in the group are exploring ways to release resentment, embrace patience, and strengthen their connection with Allah. The focus is on practical steps to cultivate inner peace, even amidst marital challenges. Feel like you missed out on this group? Do not worry, I am starting a waitlist to gauge interest for a new group in 2026 in sha Allah.

Abundant Muslimah Community:
Our theme for Jumaad ul Thani is “Delegation and Asking for Help Without Guilt.” We’re continuing into Month 2 of the Level Up Program, preparing for Ramadan with a focus on physical health.

What am I focusing on?

  • Postpartum care: Taking mini-breaks throughout the day, prioritizing rest, and small routines that nurture the mama.
  • Women in their 40s and aging process: Emphasizing ways to care for your body, manage energy, and adopt habits that support long-term wellness.
  • Natural healing and gut health: Incorporating simple, practical habits that support digestion and overall vitality.
  • Sunnah-inspired products: I am trying a new product line derived from olive trees for everyday health. Products for the whole family that focus on anti-oxidants and anti-inflammatory properties. I want to invite you to take a look and reach out if you are as intrigued as I was.


Why I’m sharing all of this:
I want you to feel fully supported, whether you’re navigating marital challenges, focusing on self-care, or planning for Ramadan. My goal is for this newsletter to serve as a bridge between what’s happening in our groups and your personal growth journey.

This Week’s Reflection:
Many of us get stuck in frustration when our husbands don’t meet our expectations. But what if we viewed our journey not as a test, but as a developmental process? A process that strengthens our marriages, shapes our patience, and brings us closer to Allah? This week, reflect on:

  • Where are you holding onto resentment or frustration?
  • What small step can you take this week to soften your heart, even when it’s hard?
  • How can you seek clarity, confidence, and peaceful growth in your marriage?
  • How can you invest in your physical and emotional wellness, even in small ways each day?

Your Next Step:
If you want personalized guidance to move forward in your marriage, I invite you to book a call with me this week. Together, we’ll explore practical ways to create more clarity, confidence, and peace in your life.

Support the Work:
If you find value in what we’re building, consider spreading the word about our communities. Every new member helps us grow and continue providing resources, support, and inspiration for Muslim women like you.

Duas, Insiya


Insiya Abdur Raheem

I am Insiya, a Mental Health Coach, wife, and mom of four little ones, passionate about helping Muslim women live with authenticity and purpose. Born in the Middle East, raised in India, and now living in Canada, I bring a unique perspective shaped by diverse cultures and nearly a decade of experience in counseling, training, and psychological support. With a master’s in Psychology, my work centers on helping women connect with their true values, set healthy boundaries, and nurture their relationships as acts of worship. Through mindset shifts, inner work, and faith-aligned actions, I invite you to join me in creating a life filled with Barakah, connection, and growth. Connect with me below!